Laughing Against Stress

Laughing Against Stress

To combat stress, there are several methods of relaxation, yoga, gentle gymnastics, but there is also laughter. There are "laugh clubs" of which the first one was born in India, in 1995. Since then, the phenomenon has developed and there are 6 laughing clubs in France, one of which is in Paris in the 10th arrondissement. Alternating testimonies of two members, Rémy Bricka and Iris with the interviews of Jocelyne Lemoan and Brigitte Asselineau, psychotherapists and animators of the Club de Rire, Roséa de Romémont, psychotherapist for whom this practice lacks a dimension. To combat stress, there are several methods of relaxation, yoga, gentle gymnastics, but there is also laughter. The first "club du rire" was born in India in 1995. Since then, the phenomenon has developed and there are 6 clubs in France, including the Parisian club.

01

 

min

 

55

 

sec

File : Fight against depression

Publication date : 2 November 2002