Would thermal cures be more effective than antidepressants to treat anxiety disorders and depression? A study of two groups of patients seems to prove this. Patients who received 3 weeks of massages, hot tubs and jet showers were far more likely to have regained a serene sleep than patients in the group on medication. But one does not prevent the other. Testimonies of two curists at the thermal baths of Saujon in Charente-Maritime who alternate with results of investigation on the chances of healing and the interview of Doctor Olivier DUBOIS, psychiatrist in the establishment.
In this gloomy period, the Villeurbanne Chocolate Fair filled up. Indeed, chocolate is a very good remedy against depression. Applied as a mask on the face, it also looks good! Micro-pavement alternating with the interviews of Philippe BEL, best worker of France of Montbrison, and Doctor Hervé ROBERT, doctor nutritionist, for whom chocolate is the food of happiness.
To combat stress, there are several methods of relaxation, yoga, gentle gymnastics, but there is also laughter. There are "laugh clubs" of which the first one was born in India, in 1995. Since then, the phenomenon has developed and there are 6 laughing clubs in France, one of which is in Paris in the 10th arrondissement. Alternating testimonies of two members, Rémy Bricka and Iris with the interviews of Jocelyne Lemoan and Brigitte Asselineau, psychotherapists and animators of the Club de Rire, Roséa de Romémont, psychotherapist for whom this practice lacks a dimension. To combat stress, there are several methods of relaxation, yoga, gentle gymnastics, but there is also laughter. The first "club du rire" was born in India in 1995. Since then, the phenomenon has developed and there are 6 clubs in France, including the Parisian club.
After 20 years of tennis, Yannick NOAH, who has just released a record, now uses singing and dance as a therapy to exteriorize, feel good and be happy.
In the race for well-being, the clown is now used as a therapeutic means to tame his emotions, fight against depression and unlock certain blockages. For Claude BERTOUMIEUX, teacher of clowntherapy: "The nose of the clown is the mask that delivers us from all the other masks. Alternating a clown therapy session with the testimony of Monique RUELLE, participant, and interviews of two speakers.
The INA Galaxy 
