In Japan, a land of megacities but also of sacred trees, Buddhists, Shintoists, animists, all consider the tree to be endowed with incredible powers. Report on a group going for a forest bath not far from Tokyo accompanied by SHIGUEMI Saito, guide of "forest therapy", which explains the interest of these days. This plant environment contains phytoncides, they are molecules that emanate from leaves and trees, these invisible particles are able to strengthen our immune defences.
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