Shri Ghatradyal Mahésh on yoga "living in harmony with oneself"
Shri Ghatradyal Mahésh on yoga "living in harmony with oneself"
Intrview by Shri Ghatradyal Mahésh, master of Hatha Yoga, one of the first to teach this discipline in France. He explains that "yoga is the union... prepares the mind to acquire mental stability, control of our psychic activities". The physical preparation aspect of yoga is what in the West is called Hatha Yoga. It states: "yoga is not a religion... it is a technique for gaining self-control, it also means living in harmony with oneself".
Producteur: Radiodiffusion Télévision Française - Director : Rety, Dominique - Presenter : Laure, Odette
Origin:
Beyond The Screen - Producteur: Radiodiffusion Télévision Française
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